CAREY EMMERSON, RP, CCC, MTS

Counselling and Psychotherapy for Individuals and Couples

Welcome

My name is Carey. As a Registered Psychotherapist and Canadian Certified Counsellor, I offer services for individuals and couples experiencing depression, anxiety, trauma, relationship difficulties, grief, and more. I aim to help clients achieve their goals, using evidence-based therapy practices such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and EMDR.

How Therapy Can Help

People come to therapy hoping to improve their life stories in a meaningful way. Perhaps that's you. Perhaps you're longing for positive change, but painful emotions and relationship challenges have left you feeling stuck.

If anxiety, depression, trauma, or unhealthy relationship patterns have held you back from building the life you desire, therapy can be a transformative turning point.
In a safe and supportive environment you can heal old wounds, overcome your fears, develop new coping skills, discover inner strength and resilience, build new relationship patterns, and move forward with greater confidence and peace.

Therapy can help you change your story, and I'd be honored to accompany you on this journey. Take the first step towards building the life you want to live.
Contact me for a complimentary consultation or complete a self-intake form to discuss how we can work together to achieve your goals.

Therapeutic Focus

I support clients experiencing:

Anxiety
Trauma and PTSD
Relationship Issues
Anger
Depression and Mood Issues
Parenting
Grief
Stress
Sleep difficulties

My Approach

All my work is grounded in a client-centred approach that emphasizes acceptance, unconditional positive regard and empathy for each client and which prioritizes each clients’ right to self-determination. For those clients who desire a spiritual approach to their therapy, I am able to offer counselling from a Christian perspective as well.

Flexible Therapy Options

I offer individual (12 years and older) and couples therapy, with in-person, online, and phone session available for your convenience.

Take advantage of flexible scheduling options with day and evening availability.

Many workplace benefit plans offer coverage for psychotherapy services.

Therapy Modalities

I utilize a number of different therapy modalities in order to best meet the needs of each individual client. Some of the approaches that I most commonly use include: