EFT is a couples therapy approach that helps you and your partner:

• Understand and reorganize negative patterns of interaction
• Rebuild trust, intimacy, and emotional connection
• Develop effective communication and conflict resolution skills

Through EFT, you'll learn to:

• Recognize and express your emotional needs
• Respond to each other in a more empathetic and supportive way
• Strengthen your bond and create a more loving and secure relationship